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What To Put On Cucumbers For A Snack
Beyond the healthy hydrating cucumber youll fill up on fiber-rich veggies and protein-rich yogurt. 1 cup of sliced cucumbers with the skin intact supplies 17 milligrams or 19 percent of womens and 14 percent of mens recommended daily allowances.
Healthy Snack Recipes Five Healthy Cucumber Snacks Diyvila
Cucumbers are healing and have A B C vitamins and folic acid in them.
What to put on cucumbers for a snack. Sprinkle with black pepper over the cucumber. Just spread a little bit of it on cucumber slices and flavor it with a little bit of dill. Although they all dont have to be heavy.
French dressing and fresh parsley put a unique twist on this cucumber and onion salad. Best of all when we call it One Bowl Cucumber Salad we mean it. This nutritious Greek yogurt dip pairs seamlessly with cucumbers grape tomatoes mushrooms and snap peas.
You cant go wrong with ranch and its always a crowd favorite too. Theyre so easy to slice into round pieces to use as your base. The addition of apple cider vinegar and sea salt really boosts the flavor of the cucumber and reduces the bitterness.
Top with chopped scallions and enjoy. How to make Cucumber Appetizers. I put it on a tortilla with shredded chicken cheddar green leaf lettuce and lots of tomatoes and feta.
But recently I discovered the best of both worlds. It sure easy and the perfect healthy side dish to a sandwhich at lunch. One exception is vitamin K.
My boys gobble these up and they literally take 2-3 minutes to make. Right now my favorite recipe for cucumbers is baked cucumber chips. Cut cherry tomatoes in half and insert into each cucumber topping.
Greek yogurt it goes particularly well with cucumbers. If youre looking to keep your snack on the lighter side place your sliced cucumbers on a plate and drizzle rice wine vinegar over them. If the topping has hard time to stick to cucumber pat dry the cucumber juice with paper towerl before piping.
I love eating healthy real food. I also love chips. There is nothing like a fresh cucumber from the farmers market and I love coming up with delicious cucumber recipes.
They are known to help with digestion and help to reduce inflammation too. My favorite thing to top cucumbers with is this easy ranch dip made with ranch seasoning and sour cream. Combine equal small parts of onion powder chile powder brown sugar and paprika.
Try this cucumber snack in lieu of higher-cal apps like tortilla chips and heavier dips. This has got to be one of the easiest ways to make canapés or appetisers use cucumbers. It was sooo good I was eating it by the spoonful.
Tuna top up your cucumbers with a bit of canned tuna. You can play around with adding a little more mayo or sour cream as my measurements may not have been exact. Its a serious struggle.
Toss your cucumber slices in vinegar and then sprinkle with sea salt before drying. The rice wine vinegar. I like finding different ways to enjoy vegetables and this simple snack idea sure helps.
Salt Vinegar. However you can top the cucumber with cream cheese as well.
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