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The Best Way To Lose Fat

Eating fewer carbs is a very effective way to lose fat. Resistance training helps with fat loss in a number of ways. Pin On Lose Belly Fats This is supported by numerous studies on a wide range of people sources here here here here here here here here and here. The best way to lose fat . If you want to lose fat. In reality the best way to burn fat fast is the motivation to make a change and stick to it. Vigorous exercise trims all your fat including visceral fat. The initial drop in water weight can lead to a. Nutritionally speaking the biggest key to losing fat without losing muscle is eating a sufficient amount of protein each day. Choose lean protein or plant protein. Exercise diet sleep and stress management. Lentils legume and chickpeas are good sources of plant. But there are additional benefits. This activity will burn 495 calories in half an hour if you weigh around 9 stones 614 calories if you are 11 stones. Its trendy right now but likely becaus

Daniel Ortega Bernie Sanders

During that decade Sanders also spoke out in support of the Nicaraguan government under leftist Sandinista leader Daniel Ortega. At a Democratic debate last month Bernie Sanders was asked about his sympathy for the Sandinistas a Nicaraguan revolutionary movement that in 1979 ousted the US-backed dictator Anastasio Somoza whose family had ruled the small Central American nation for over forty years.

Sanders Under Fire For Defense Of Cuba World The Jakarta Post

To Reagans secret arming of death-squads that brought down Nicaraguan president Daniel Ortega with.

Daniel ortega bernie sanders. Sydney Ember is a news reporter who covers Bernie Sanders for the New York. On his Nicaragua visit in 1985 Sanders sat down with leader Daniel Ortega whom he later called a very impressive guy At the time human rights activists had documented serious abuses by Ortega. Daniel Ortegas forces were also implicated in.

Policy in Vietnam was almost as bad as what Hitler did according to The Rutland Daily Herald. When Ortega became president in 2007 many. On his Nicaragua visit in 1985 Sanders sat down with leader Daniel Ortega whom he later called a very impressive guy.

Bernie Sanderss presence at a revolutionary rally in 1985 needs to be evaluated in light of what was actually happening in Nicaragua and the US. Sanderss relationship with Ortega is well documented. For Daniel Ortega the president of Nicaragua the summer of 1985 was to be a moment of extraordinary triumph.

Bernie Sanders is an atheistic Communist and Satanist tool of the banksters. Sanders would move America in the right direction Ortega said. The Sandinistas overthrew a.

In a clip of an August 2019 recording shared on Friday by Twitter user Reagan Battalion Nicaraguan Marxist dictator Daniel Ortega is seen endorsing Sanders presidential campaign and that of other Democrats. Bill de Blasio helped raise funds for the Sandinistas in. He adopted Managua as a sister city and invited Sandinista leader Daniel Ortega to visit the US.

A Bernie Sanders 2020 campaign field organizer was caught on hidden video making some astounding statements including defending Stalins murderous Soviet gulags equating Trump voters to Nazis that need to be re-educated saying cities will burn if Trump wins re-election and saying Milwaukee and other cities will burn if. According to human rights organizations Ortega is said to be responsible for egregious abuses against critics and opponents. Bernie Sanders bashes a reporter for referring to the brutal communist dictator of Nicaragua Daniel Ortega as a Communist and Marxist and not as the D.

According to human rights organizations Ortega is said to be responsible for egregious abuses against critics and. Bernie Sanders I-Vt we know honeymooned in the Soviet Union and has been saying nice things about left-wing regimes ever since. Hes Not the Only Democrat Who Does.

In a clip of an August 2019 recording shared on Friday by Twitter user Reagan Battalion Nicaraguan Marxist dictator Daniel Ortega is seen endorsing Sanders presidential campaign and that of other Democrats. Bernie Sanders in his office at City Hall in Burlington Vt in 1985. He exalted Ortega as an impressive guy while attacking President Reagan.

In 1972 Sanders told junior high school students in Vermont that US. In 1985 Sanders hosted Ortega for a pro-Sandinista rally in Burlington. In 1985 Sanders hosted Ortega for a pro-Sandinista rally in Burlington.

Tags Bernie Sanders John Kerry Tom Harkin Mike Pence Tim Kaine Politics Americas Political philosophy Daniel Ortega Nicaragua View the discussion thread. Bernie Sanders Has a Strange Affinity for Strongman Daniel Ortega.

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