What Causes Drowsiness

April 24, 2019

What Causes Drowsiness

Most people will experience fatigue after completing a heavy gym session but they will not necessarily be in danger of experiencing a micro-sleep. You can relieve drowsiness by treating the cause of the problem.

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Pinpointing the cause of ones excessive sleepiness is the first step toward overcoming it.

What causes drowsiness. For example it is believed that nearly 80 of people with major depression have excessive daytime sleepiness. There are many causes for drowsiness including shortened or irregular nighttime sleep disturbances in the sleeping environment poor sleep habits sleep disorders and medical conditions. Ad Read Janes Story To Learn A Solution To See Better Nails Within Two Weeks.

If daytime drowsiness is persistent consultation with a physician is indicated to determine the cause. Some of the more common causes of excessive sleepiness include not sleeping long enough and having poor quality sleep. Fatigue or what we refer to as drowsiness is the state right before sleep onset.

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Insomnia insufficient or poor quality sleep Narcolepsy sleep disorder characterized by daytime sleep attacks Sleep apnea disorder characterized by the interruption of breathing while asleep. Drowsiness may be caused by sleep disorders including. There are few other common causes of fatigue like any chronic systemic disease related to liver kidney and heart infective illness like UTI respiratory tract and gastrointestinal infections depression vigorous exercise chronic and excess use of aerated drinks.

Mental health disorders can frequently cause drowsiness. First determine whether your drowsiness is due to depression anxiety boredom or stress. Too much calcium in your blood hypercalcemia Underactive thyroid hypothyroidism Home Care.

In some cases excessive sleepiness may be due to a sleep disorder or another. One likely reason is that your body uses lots of energy to deal with your frequent changes in blood sugar levels. What doctors do know is that fatigue is one of the most common symptoms of.

Excessive sleepiness is generally considered a symptom or side effect rather than a primary disorder. Most people who have excessive sleepiness also have an underlying issue causing their drowsiness even if they arent aware of it. Bipolar disorder post-traumatic stress disorder PTSD and general anxiety disorder are associated with sleeping problems that may give rise to bouts of excessive sleepiness.

A micro-sleep is a temporary episode of sleep lasting up to 30 seconds often called a nap in the US.

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