Extremely Tired After Eating

April 27, 2019

Extremely Tired After Eating

Some digestive disorders like irritable bowel syndrome or celiac disease can induce feelings of sleepiness after eating. This is because most of them energy is unused and all it does to them is make them feel exhausted.

Why Do I Get Tired After Eating Symptoms Of Fatigue

While most of the common reason on why you feel tired after eating is because your body reaction to food that you just ate there are also some concerns regarding your health when you are always feeling tired after having a meal no matter what food you are consuming.

Extremely tired after eating. However the extent to which we may feel tired after meals can vary from person to person day to day and meal to meal. Why You Feel Extremely Tired After Eating Sugar If you think that sugar gives you a boost of energy in other words a sugar high that is actually false. This happens because the body redirects blood to the digestive system to help break down food.

It is normal to feel a little sleepy after eating lunch. Some researchers believe that a person feels tired after eating because their body is producing more serotonin. Diabetes is a health condition that affects your bodys production of insulin which is needed to control your blood sugar levels.

If someone with prediabetes or Type 1 or Type 2 diabetes feels tired after eating it could be a symptom of hyperglycemia or hypoglycemia. Excess and unused energy in your body is a major reason you feel tired after eating. It can depend on a number of factors including age health status the amount and type of food the time of the day and more.

Research shows that lazy people are more likely to feel tired after eating. A healthy meal should leave you feeling energized and ready to accomplish your daily activities. Tired After Eating Could be a Sign of Health Problems.

Take a home glucose test to confirm whether you are in the prediabetes range. Reason for your tiredness after eating sugar could be that you are in a prediabetes state. For example peptic ulcers irritable bowel syndrome and heartburn have all been linked to daytime sleepiness.

However if you feel sleepy after a meal or find yourself taking a nap on the couch after eating it may be because of your diabetes. Fatigue and nausea after eating It is fairly normal for a persons energy levels to dip after eating. Blood flow to the small intestine dramatically increases after a person.

After a meal full of carbohydrates you may experience reactive hypoglycemia which leaves you feeling extremely fatigued after eating and may also lead to headaches. Some people may mistakenly think that it relates to the consumption of food. Scientists have many hypotheses about all the reasons why people may feel tired after eating.

Getting tired after eating may mean your blood sugar levels are too high. In particular some believe that there is a significant shift in blood flow from the brain to the stomach or gastrointestinal tract to aid in digestion. Serotonin is a chemical that plays a.

A study from China found that many gastrointestinal issues can cause drowsiness and tiredness after eating. Extreme Tiredness After Eating Overwhelming tiredness after eating can be a sign of an underlying medical condition. Sugar is more of a sedative because its after-effects are much stronger than the little kick you initially feel.

It occurs when the pancreas produce less insulin or when the body does not utilize insulin released by the pancreas properly. Others have theorized that post-meal changes in blood circulation could explain why eating makes some people sleepy.

Why Do I Feel Tired After Eating Causes And Prevention